Join our resident Business Ninja Kelsey, together with the CEO of Give An Hour, Dr. Trina Clayeux, as they talk about how to improve your mental health and emotional wellbeing. Many people who endure a traumatic event experience mental health problems for years. These problems can include depression, anxiety, substance abuse, post-traumatic stress disorder (PTSD), and other issues. This is more common than you might think – recent estimates suggest that nearly 44 million Americans are affected by PTSD and anxiety disorders combined. Some people will go to therapy or take medication to deal with these issues. Give an Hour is a group of mental health professionals who provide free counseling to military veterans, first responders, and their families.


Give An Hour provide no-cost counseling through a network of volunteer mental health professionals and empower community through collaborative programs, peer support and educational opportunities that benefit both clients and providers.

Learn more about them and visit their website today
at https://www.giveanhour.org/

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